Herbalife Diet Plan – Second Month Weight Loss Program

✬ Herbalife Meal Plan: Second Month Weight Loss Program ✬

---

✬Morning✬

1. Drink Fresh Water 2 – 3 glass of plain water early morning would clean your whole digestive system. 2. Activated Fibre Tablet 30min before shake (200 mL) 1 Activated Fibre Tablet 30min before the morning shake with 200 ml normal water. 3. Cell-Activator Tablet 15 min before shake (100 mL) 1 Cell Activator Tablet 15min before the morning shake with 100 ml normal water. 4. Cell-U-Loss Tablets Just Before Morning Shake (100 mL) 1 Cell-U-Loss Tablet Just before morning shake with 100ml normal water. 5. 30 Mins after taking Activated Fibre: Drink Formula 1 Shake (400 mL) 3 Flat spoons of F1(Nutritional Shake Mix) in 400 mL normal water or (200 ml toned milk + 200 ml normal water) or (200 ml any fruit juice + 200 ml normal water) . If you decided to use a blender(mixer) to mix them, do not blend for more than 5 seconds or you will damage the nutrients contained in F1.

✬Afternoon✬

1. Activated Fibre Tablet 30min before Lunch (200 mL) 1 Activated Fibre Tablet 30min before the Lunch with 200 ml normal water. 2. Cell-U-Loss Tablet Just Before Lunch 1 Cell-U-Loss Tablet Just before Lunch with 100ml normal water. 3.Take Colorfull Lunch Less calories Less oily More colouring vegetables Fruits ​​** can switch with a Shake if your dinner is a Normal meal. 3. UNABLE to Finish the Required Amount of Water per Day by 8 PM? You should not try to reach your water intake goal after 8 PM, just forget it and try again tomorrow. Drinking NO water or just a little bit of water after 8 PM is to avoid water retention in your body, which will result in gaining water weight.

✬Night✬

1. Activated Fibre Tablet 30min before shake(200 mL) 1 Activated Fibre Tablet 30min before the night shake with 200 ml normal water. 2. Cell-Activator Tablet 15 min before shake (100 mL) 1 Cell Activator Tablest 15min before the night shake with 100 ml normal water. 3. Cell-U-Loss Tablet Just Before Morning Shake 1 Cell-U-Loss Tablet Just before night shake with 100ml normal water. 4. 30 Mins after Activated Fibre: Drink Formula 1 Shake (400 mL)  3 Flat spoons of F1(Nutritional Shake Mix) in 400 mL normal water or (200 ml toned milk + 200 ml normal water) or (200 ml jouce of any frout + 200 ml normal water) . If you decided to use a blender(mixer) to mix them, do not blend for more than 5 seconds or you will damage the nutrients contained in F1. ​** can switch with a Normal meal if your lunch is a Shake  For more information, Diet plan in Hindi and personal guidence  call us to +91-8302992219